Urban Reads: August 2018
August 1, 2018
Urban Reads: October 2018
September 28, 2018
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Urban Reads: September 2018

In this edition of Urban Reads, we share our favorite recent reads that touch on the age of obesity (and ending the shame that is attached), nutrition strategies for seniors to stay healthier for longer, and the recent study that shares the bottom line on alcohol.

  1. https://www.theguardian.com/commentisfree/2018/aug/15/age-of-obesity-shaming-overweight-people
  2. https://www.precisionnutrition.com/nutrition-for-seniors
  3. https://www.esquire.com/lifestyle/health/a22838276/drinking-alcohol-any-level-unhealthy-new-study/

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