November 3, 2019

Smart Shopping

Going to a grocery store can be a daunting task for some. It can be similar to stepping into a large gym with heaps of equipment. Similarly, both the store and the gym prepare your […]
October 27, 2019

The Cold is Coming

              It is that time of the year when the temperature starts to fall, leaves start to change color, and we begin to hear coughing and sniffling. Although influenza(flu) does not usually land a person […]
October 20, 2019

Caffeinated

Did you know your morning may be similar to one of someone from 900 AD or even of Pope Clement VII? Your daily cup of coffee may link you with 90% of Americans and a […]
October 13, 2019

On Target

          Imagine someone gives you a bow and says, “Shoot”. What would your immediate thoughts be? Maybe; how do use a bow? Which arrow do I use? Most importantly, where am […]